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Shaolin Long Fist DVD Bundle by Dr. Yang, Jwing-Ming, Nicholas C
Shaolin Long Fist Kung Fu is the primary style of the renown Nanjing Central Guoshu Institute. This organization is responsible for preserving the...
Shaolin Long Fist Kung Fu: Advanced Sequences - Part 1
In-Depth Kung Fu Instruction In advanced levels of Long Fist training, students should already have a solid foundation in footwork, hand forms,...
Shaolin Long Fist Kung Fu: Advanced Sequences - Part 2
SHAOLIN 2-DVD set. 8 Hours of In-Depth Kung Fu Instruction This program teaches two more traditional Long Fist advanced sequences in detail, with...
Shaolin Long Fist Kung Fu: Basic Sequences
Learn 3 basic sequences of Shaolin Kung Fu with nearly 200 martial applications, and over an hour of DVD-only extra content including a stretching...
Shaolin Long Fist Kung Fu: Intermediate Sequences
Learn Authentic Kung Fu (Gongfu) Traditional Shaolin Long Fist intermediate sequences are an excellent way to train speed, strength, and sense of...
Shaolin Saber Basic Sequences Qi Xing Dao & Bagua Dao Dr. Yang
Experience a private class with Dr. Yang, Jwing-Ming as he teaches the basic sequences and solo drills for Shaolin Saber training in great detail....
Shaolin Staff Basic Sequences Qi Mei Gun and Qi Mei Dui Gun
Learn the first two staff sequences taught in Shaolin Kung Fu. Includes solo and partner drills and martial applications. Qi Mei Gun and Qi Mei Dui...
Shaolin White Crane Bundle - Kung Fu and Qigong by Dr Yang
Book: The Essence of Shaolin White Crane: Martial Power and Qigong by Dr. Yang, Jwing-Ming The secrets of internal power are revealed in this expert...
Shaolin White Crane Hard & Soft Qigong by Dr. Yang
Hard Qigong strengthens muscles, tendons, and ligaments and develops the strength and flexibility of the torso and spine. Soft Qigong promotes good...
Shaolin White Crane Kung Fu (Gong Fu) Basic Training 1 & 2
Kung fu fundamentals, including the history of White Crane Kung Fu, basic qigong, stances, movements, Jin patterns, hand techniques, & the Qi Xing...
Shaolin White Crane Kung Fu (Gong Fu) Basic Training 3 & 4
Solo and Partner Kung Fu Basics, Sparring, and the Bridge Hands and Shan He Quan Sequences with Martial Applications. Shaolin Kung Fu In-Depth! Learn...
Shape Up and Shed Pounds with Denise Austin
SHAPE UP AND SHED POUNDS with Denise's formula for fat-burning fun! Now you can kick-start weight loss with 2 low-impact cardio and total-body toning...
Shape Up with David Howard
Shape Up is a unique exercise program designed by America's foremost ballet master David Howard. These energizing and strengthening exercises provide...
Shape: 20 Minute Makeover with Elise Gulan
You ll Get Results in Less Time! with the 20-MINUTEMAKEOVER. The Interval Training Workout will fire up your metabolism while you efficiently and...
Shape: Best-Ever Hollywood Workout with Gunnar Peterson
Trainer and creator of Core Secrets, Gunnar Peterson shares his formula for keeping his celebrity clientele fit and red carpet ready. Gunnar...
Shape: Cardio Workout - Bikini Body All Year Round
Created by Shape Magazine, it has a long cardio workout and a short toning workout. The primary workout is dance-based aerobics about ten minutes...
Shape: Pink Power - Flat Abs 5 Ways with Jessica Smith
Get Jessica Smith's "Pink Power Flat Abs 5 Ways" feat. Michelle "JERSEY" Maniscalco and Madison Craft. Flat Abs 5 Ways features 5 different routines...
Shape: Ultimate Bikini Body Workout with Dominique Hall
A straight-forward aero/tone interval program with three short add-on segments. You get a huge variety of no-nonsense exercises — classic routines...
Shaped By Faith: Pilates For The Soul with Theresa Rowe
Pilates for the Soul, a faith based Mat Workout designed for every level of fitness, emphasizes the balances development of the body through core...
Shaped By Faith: Pilates Stability Ball with Theresa Rowe
Pilates Stability Ball, a creative Core Workout designed for every level of fitness, incorporates purposeful movement with breathing to create a...
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A Complete List of over 3000 of the Latest Fitness DVDs, Hottest Workout DVDs, Best Exercise DVDs Available Worldwide.
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A Complete List of over 3000 of the Latest Fitness DVDs, Hottest Workout DVDs, Best Exercise DVDs Available Worldwide.
If you use any of our content, please make sure to leave a link back to our website.
https://www.FitnessDVD.com.au