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Xtend Barre - Ballet Workout with Andrea Rogers

Xtend Barre - Ballet Workout with Andrea Rogers

Developed by professional dancer, choreographer and Pilates instructor Andrea Rogers, Xtend Barre combines the grace and flexibility of dance with...
XtrainFit Circuit Burnout - Shred Fat in 30 Days Monique Pierre

XtrainFit Circuit Burnout - Shred Fat in 30 Days Monique Pierre

Discs - all have Voice Only, Music & Cues, and Cues Only options: Abs & Assets - 25 Minutes with 5 Minute Superset Abs & Burn - 23 Minutes with 5...
XTrainFit Yoga - Get Long & Lean Muscles with Carrie Kearney

XTrainFit Yoga - Get Long & Lean Muscles with Carrie Kearney

Get long and lean muscles with Carrie Kearney If you are looking for a set that offers a range of yoga workouts for various ability levels, then this...
Xtralite Beginner's Aerobics with Denise Austin

Xtralite Beginner's Aerobics with Denise Austin

Easy to follow 30 minute workout that provides the right intensity level for burning fat. There is a cha-cha/mambo combo that works the waistline and...
Xtralite Beginner's Tone Up with Denise Austin

Xtralite Beginner's Tone Up with Denise Austin

Aimed at beginners of all ages, this program from Denise Austin is a light, easy, safe, strengthening workout. The moves focus on upper and lower...
Xtralite Beginner's Yoga Essentials with Denise Austin

Xtralite Beginner's Yoga Essentials with Denise Austin

This workout explains the core postures and functions of yoga and comprises four sections that range in difficulty and focal points. Yoga has become...
Yang Tai Chi for Beginners - Learn Tai Chi Step-By-Step Dr Yang

Yang Tai Chi for Beginners - Learn Tai Chi Step-By-Step Dr Yang

Learn the complete Yang-style Tai Chi long form with step-by-step instruction by Master Yang. Front and rear view. A one-on-one private tai chi class...
Yoga & Sculpting Combo Workout DVD with Karen Voight

Yoga & Sculpting Combo Workout DVD with Karen Voight

Now you can achieve the perfect balance of yoga and sculpting with this COMBO DVD. • In the yoga routines you'll engage several muscle groups at...
Yoga Beauty Body Kundalini Yoga with Ana Brett & Ravi Singh

Yoga Beauty Body Kundalini Yoga with Ana Brett & Ravi Singh

FEATURING THE NEW DESIGN YOUR OWN WORKOUT ***MATRIX*** MENU OPTION Yoga Beauty Body is being called the perfect yoga workout. It begins with a...
Yoga Body Burn with Denise Austin

Yoga Body Burn with Denise Austin

It begins with fast-paced Vinyasa poses and then continues with slower body-part-focused exercises (all structured to achieve specific results using...
Yoga Boost - Beginner's Yoga System DVD

Yoga Boost - Beginner's Yoga System DVD

Introducing a yoga workout system for the rest of us, with modifications for those who can't touch their toes. No painful postures. No hymns, chants,...
Yoga Booty Lift - Fat Burning Workout with Denise Austin

Yoga Booty Lift - Fat Burning Workout with Denise Austin

Join Denise Austin for a zen-sational workout created to contour, trim and lift the booty like never before! This 30-minute program features...
Yoga Class with Anastasia - Audio CD

Yoga Class with Anastasia - Audio CD

This 70-minute audiobook hatha/vinyasa yoga class is designed for the intermediate-advanced yoga practitioners who'd like to take their practice home...
Yoga Conditioning For Weight Loss with Susan Fulton Lucy Knight

Yoga Conditioning For Weight Loss with Susan Fulton Lucy Knight

Stress from our hectic lifestyles and our high-pressure jobs can make us feel run-down and fatigued, causing some of us to gain weight. Yoga is a...
Yoga Emergency: The 12 Minute Workout - Arms & Shoulders

Yoga Emergency: The 12 Minute Workout - Arms & Shoulders

We all hurt sometimes – whether from too much driving or flying, overdoing a workout or just working at a desk all day. The new Yoga Emergency -...
Yoga Emergency: The 12 Minute Workout - BACK with Kristen Eykel

Yoga Emergency: The 12 Minute Workout - BACK with Kristen Eykel

We all hurt sometimes – whether from too much driving or flying, overdoing a workout or just working at a desk all day. The new Yoga Emergency -...
Yoga Emergency: The 12 Minute Workout - HIPS with Kristen Eykel

Yoga Emergency: The 12 Minute Workout - HIPS with Kristen Eykel

We all hurt sometimes – whether from too much driving or flying, overdoing a workout or just working at a desk. Yoga Emergency - The 12 Minute...
Yoga Emergency: The 12 Minute Workout - PREGNANCY Kristen Eykel

Yoga Emergency: The 12 Minute Workout - PREGNANCY Kristen Eykel

Because so much is changing now from your balance to your posture, during pregnancy your body can hurt! This workout will give you the simple, yet...
Yoga Essentials with Denise Austin

Yoga Essentials with Denise Austin

Introductory Yoga program that instructs on sequences that focus on balance, relaxation, and flexibility. Side B is music to meld the mind and body....
Yoga For Back Care with Barbara Benagh

Yoga For Back Care with Barbara Benagh

This revolutionary DVD has 6 routines that help promote a healthier, more flexible and stronger back. These yoga practices address common causes of...
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