Classical Pilates Technique: Consideration for The Neck & Back

150

CLASSICAL PILATES: TECHNIQUE WITH CONSIDERATION OF THE NECK & BACK

Peter Fiasca

No Equipment Necessary - All Workouts in Real Time

Classical Pilates Inc., producer of the industry's most popular DVD reference collection of the historically accurate technique and syllabus, preserves another essential dimension of Joseph Pilates' original method. We demonstrate a progression of safe and educational workouts for the entire mind and body that are uplifting for the spirit. Each workout level attends to the most common stress-related concerns in today's society: neck and back complaints.

This DVD contains a full Pre-Pilates section, as well as three complete Classical Pilates modified mat levels to help facilitate safety and stability of the neck and back while you enjoy your refreshing workouts. Another goal of this program is to help you safely increase strength, stamina, coordination and flexibility for the entire body.

All workouts demonstrate the purely classical forms of Joseph Pilates' original method, and are performed in real time with the flowing movement, technical clarity and rhythm. As each exercise is presented, the name and number of repetitions are shown on screen.

Copyright © 2024 Fitness Workout DVDs Encyclopedia
A Complete List of over 3000 of the Latest Fitness DVDs, Hottest Workout DVDs, Best Exercise DVDs Available Worldwide.
If you use any of our content, please make sure to leave a link back to our website.
https://www.FitnessDVD.com.au