Crunch: Cardio Go-Go Dance DVD

Crunch: Cardio Go-Go Dance

Gypsy Clark

Welcome to CRUNCH Fitness! Want to shimmy and shake your way to a great body? Then this is for you. These easy to follow dance routines are unlike any workout you've done before - they're fun, they're sexy, they're CRUNCH. Exercise should always feel this good! Come on let your hair down, get your groove on and get ready to sweat. You have nothing to lose but a few extra pounds. Let's Go Go!

The CRUNCH Philosophy:
The CRUNCH fitness program welcomes people from all walks of life regardless of shape, size or ability. We created a workout environment that is not competitive or judgmental. Enjoy these favorite classes with imaginative instructors in an atmosphere that makes working out fun.

Meet the instructor:
Gypsy Clark is an Alumni of California Institute of Arts, a certified teacher of dance and an instructor at CRUNCH Los Angeles. Fitness philosophy: Live healthy and happy and rejoice in what you've got! Favorite splurge foods: Chocolate and ice cream.