Baron Baptiste - Vinyasa Yoga Live! - Unlocking Athletic Power

UNLOCKING ATHLETIC POWER

POWER VINYASA YOGA LIVE! DVD
Baron Baptiste

Sweat, Serenity & Sport!

Unlocking the Athletic Power is an easy-to-follow 30-minute yoga practice designed as the ultimate conditioning program for fitness and sports enthusiasts! You'll follow a proven method that Baron has used with hundreds of professional athletes in such sports as football, basketball, golf, racquetball and tennis. Baron guides you through a practice that targets the "core" muscle groups of the abdominals and the back, giving special focus to the essential muscles of the hips and pelvis. You'll develop a flexible strength and move with a new sense of physical freedom, agility and grace.

After your first session you'll feel the lightness, energy and power that have attracted not only Hollywood celebrities and professional athletes but thousands of everyday people to Baron's sweat-soaked power vinyasa yoga classes. Get ready to discover the world of bliss!

Unlocking Athletic Power was shot on location at the Baptiste Power Yoga Studio in Boston and features its students of all ages and abilities. Baron Baptiste is the author of the best-selling book Journey into Power and is seen nationally on the PBS Special Transform Your Life. He has trained Hollywood celebrities, Fortune 500 CEOs, and NFL athletes, as well as tens of thousands of people through his wildly popular Bootcamps, Workshops, and Studios. Baron was born into a lineage of yoga teachers and has been teaching for 20 years.