Product 1/194

 Previous 
 Return to the Product List 
 Next 

Basic Series: Pilates - Alan Harris DVD

150

BASIC SERIES

PILATES DVD
Alan Harris

Fitness for your spirit, mind, and body!

The BASIC Pilates workout is the complete strength conditioning program that increases flexibility and improves posture while toning your "core" muscle groups. Fitness expert Alan Harris shows you why this workout style is one of the most popular forms of exercise today!

Copyright © 2024 Fitness Workout DVDs Encyclopedia
A Complete List of over 3000 of the Latest Fitness DVDs, Hottest Workout DVDs, Best Exercise DVDs Available Worldwide.
If you use any of our content, please make sure to leave a link back to our website.
https://www.FitnessDVD.com.au