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Basic Series: Strength Conditioning - Alan Harris DVD

150

BASIC SERIES

STRENGTH CONDITIONING DVD
Alan Harris

Fitness for your spirit, mind, and body!

The BASIC Strength Conditioning program takes you through a complete body-sculpting workout designed to build strength and flexibility throughout your entire body. Fitness expert Alan Harris provides you with simple step-by-step instruction that will enable you to sculpt the body that you've always envisioned through an energizing workout that is both fun and motivating!

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