BELLYDANCE FITNESS FUSION - 4 DVD BOXED SET - SUHALIA


BELLYDANCE FITNESS FUSION

FOR EVERYBODY 4 DVD BOXED SET
Suhaila Salimpour


Buns, Jazz, Pilates, Yoga!

Feel more sexy and confident with this hot fusion of fitness and bellydance moves. Have fun, lose weight and get a full cardio workout while challenging yourself in a totally new way!

Buns
Bellydance your way to tighter buns! Work your buns and lower body to the max with this fun and exotic workout. Join Suhaila as she shows you how to isolate your glutes using original bellydance-style moves. This intense butt workout is designed for all ages and fitness levels.

Jazz
Get a full cardio workout in this exciting fusion of jazz and bellydance moves. Discover fresh new routines you can take to the clubs in this easy-to-follow workout. Lose weight, feel fit and challenge all muscle groups. Suhaila breaks down the steps and combines them into a high energy program.

Pilates
Power your way to a sexy, shapely body! Combine two of the hottest fitness routines for a challenging workout. Fuse Pilates stretching routines and bellydance moves to strengthen and tone the body. You'll learn to isolate different muscle groups to work the abs, buns and arms. Feel more confident and increase stamina.

Yoga
Get ready to work your mind, body and spirit! This fusion of classic yoga and bellydance moves will give you a long, lean body and an all-over glow. Suhaila combines two ancient art forms into a highly effective, challenging workout. She'll show you how to shape and tone your entire body, increase energy levels, and feel strong.

Program Features:

    * Shimmy your way to tight buns
    * Hot routines to take to the clubs
    * Stretching moves for a long, lean body
    * Work abs, arms, buns and thighs
    * Feel energized and strong
    * Complete cardio workout



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