Dance Remix With Patrick Goudeau


Dance Remix With Patrick Goudeau

Patrick Goudeau

Aerobic choreography remixed through dance-and probably the most extreme dance workout ever! Fun and fast-paced, this workout shows you just how easy it is to add jazz, hip/hop, Latin and of course, The Laker Girls, to any cardio workout.

First, each move is taught slowly to the beat of hot, club music and then Patrick picks up the tempo and look out! Expect some drama! Once your body settles and the magical performance is revealed at the end, something else becomes clear - the beauty of dance!

Typical cardio routines receive a boost in this intense, dance-based workout. Enthusiastic fitness expert Patrick Goudeau remixes several aerobic routines with dance moves to produce an advanced-level program filled with Latin, jazz, and hip-hop grooves.



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