DanceFit: Cardio - Latin & Retro Mix


DanceFit: Cardio - Latin & Retro Mix

Cal Pozo & Tracey Mallet

You don't have to be a dancer to look like one!

Award-winning dance and choreographer Cal Pozo designed the DanceFit series to reveal the secrets of professional dancers' sculpted bodies and top-notch conditioning. As a former Broadway dancer and one of America's best known dance and fitness coaches, Pozo has been teaching America to dance for decades. His latest DVD productions include "Dancing with the Stars Cardio Dance DVD", "The Biggest Loser Workout I, II and III" and the "Let's Dance!" book and DVD combo.

In DanceFit Cardio: Latin & Retro Mix
Join dance/fitness expert Tracey Mallet in several short heart-pumping routines that combine basic dance steps with aerobic and jazz dancing. These fun, invigorating, fat-burning workouts feature moves from several genres including Salsa, Swing, Hustle, Disco and more! You'll dance down pounds and extra inches in just a few minutes a day.

DVD Includes:
Latin and Retro Dance Warm-Up
Salsa Sizzle
Swing and Hustle Mix
Retro and Disco Mix
Rumba Cool-Down



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