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3-Week Boot Camp on DVD A balanced mix of up-to-date exercises in two complementary interval workouts — one focuses on fat-burning; the other ... more info
Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian will guide you through ... more info
30 Days to Flat Abs is designed to help you train your core to be stronger and more toned in just one month. These 7 x 10 minute routines will ... more info
These exercises are designed for beginners who want to tone their arms, legs, and waist. The moves and rhythms are easy and every muscle is worked. ... more info
This exercise program starts your quest for healthy living by beginning with all over body warm up and progressing to upper and lower body toning. ... more info
This DVD has two 30 minute workouts that are packed with effective abdominal and core moves from start to finish! Whether you do the complete 30 ... more info
Amped Up Cardio" was filmed in front of a LIVE audience so that you can enjoy a group fitness class in your own home. There are two 30-minute ... more info
Every athlete should show up to their first day of practice ready to go. Coaches shouldn’t have to spend their first few weeks getting their ... more info
Whether you are an athlete, a retired athlete still in training, or just want to train like one, Kelly Coffey-Meyer’s 30 Minutes to Fitness ... more info
This DVD has six, 15 minute workouts. You design your own workout by choosing the 2 training techniques of your choice. Your options are; Cardio ... more info
Two time-efficient workouts that strengthen and lengthen your muscles by combining body-sculpting classics in diverse ways. Kelly maximizes ... more info
30 Minutes to Fitness Body Training with Kelly Coffey-Meyer is your go-anywhere, do-anytime, no-impact workout. There is no equipment needed...just ... more info
Two back-to-basics aero/tone interval workouts. By avoiding fancy moves and complex choreography, Kelly keeps you focused on the important stuff: ... more info
30 Minutes to Fitness ''Build & Burn'' from Kelly Coffey-Meyer is a 4-6 week program on 3 DVDs designed to increase your strength and muscle ... more info
Workout One is a step workout that can also be done without the step. It is comprised of athletic and strength moves with an upbeat and energetic ... more info
Cardio/Pump has 2 different 30 minute workouts. Workout One (Cardio) is a fun and energetic Boxing workout that burns mega calories to reveal a ... more info
30 Minutes to Fitness Cardio Quick Fix burns mega calories in less time! This DVD has two calorie-blasting workouts that are effective, fun and ... more info
Kelly Coffey-Meyer's 30 Minutes to Fitness Cardio Sculpt Overload is an interval workout which is designed to burn fat, increase muscle definition ... more info
An intelligently sequenced aero/tone interval program that features four exercise types. It's all carefully designed to burn calories as it tones ... more info
Remove the wet laundry from your home gym equipment and jump on for a time efficient whole body workout that integrates your home cardio equipment ... more info
Kelly Coffey-Meyer shows perfect form in these no-nonsense, calorie-blasting combos (“it's only 30 minutes; there's no time for frilly ... more info
Lean Body Circuits has 2, 30 minute workouts that blasts fat, improves muscle shape and definition and elevates overall fitness gains Both workouts ... more info
Two very different toning workouts — gym-style barbell routines and continuously-moving dumbbell exercises. This complimentary set of techniques ... more info
Kelly Coffey-Meyer presents this DVD with two 30-minute workouts that will challenge your overall fitness level and burn mega calories for a full ... more info
Both workouts include a mix of three toning styles: traditional, functional fitness and multi-muscle exercises. The blend of techniques adds interest ... more info
30 Minutes to Fitness: Muscle Up - Lift 2 B Fit is the remedy to the loss of muscle mass that occurs as we age; this workout functions to counteract ... more info
Fast-paced aero/tone interval programs that challenge your body in diverse ways (truly structured to “break plateaus”). Kelly Coffey also ... more info
30MTF “Sculpting Rx” has two very different body shaping workouts: -Workout One focuses on a moderate to heavier weight load, and involves ... more info
Two Tabata workouts that alternate challenging cardio drills with dumbbell-enhanced strength training. Both programs offer the option of lighter ... more info
Slim Sculpting is geared toward improving your fitness level using only a kettlebell or a single dumbbell. It’s important to note that using a ... more info
Kelly Coffey-Meyer's 30 Minutes to Fitness ''Split Sessions'' DVD contains a complete upper body workout, a challenging lower body workout and 8 ... more info
The 30 Minutes to Fitness Start Here DVD with Kelly Coffey-Meyer will get you started on your health and fitness journey from the comforts of your ... more info
Kelly Coffey-Meyer's '30 Minutes to Fitness: Step Boxing 2' has two 30-minute workouts, a bonus dumbbell segment and added premixes to give you ... more info
The 30 Minutes to Fitness Stepboxing DVD with Kelly Coffey-Meyer includes two 30-minute stepboxing workouts and more. In workouts one and two, Kelly ... more info
Kelly Coffey-Meyer's 30 Minutes to Fitness Strength & Stamina includes two workouts that are designed in a new and energizing format. The only ... more info
30-Minutes to Fitness "Strong & Lean" has two very different workouts that are upbeat, time efficient and effective! Workout One: Weights (STRONG) - ... more info
One workout is traditional fat-burning cardio; the other adds a toning benefit with dumbbells. Both programs are exceptionally well-cued and ... more info
Kelly Coffey-Meyer's 30 Minutes to Fitness "TLC" (Train Like a Contender) DVD includes two fat-burning workouts that are geared toward improving your ... more info
Intervals of boxing-style cardio alternated with multi-muscle toning. It's a time-efficient format that keeps you burning fat even as you're building ... more info
Fitness expert Kelly Coffey-Meyer leads this invigorating 30-minute traditional weight-lifting workout, integrating the use of active rests into the ... more info
The 30 Minutes to Fitness "Your Best Body" DVD with Kelly Coffey-Meyer includes two 30-minute workouts and more. Workouts one and two are geared ... more info
In addition to targeting your back, these exercises also strengthen your core, open your hips and improve your flexibility. They're designed to help ... more info
Five Workouts. One Goal. Amazing Abs! Sculpt lean, toned cored muscles that not only look great, but help you with daily life and complement the rest ... more info
TONE UP THOSE TROUBLE SPOTS! Cross-train and confuse your muscles into action with 5 diverse workouts that target those hard-to-reach areas. The ... more info
Any personal trainer will tell you that variety is the key to fitness success. Five Day Fit Weight Loss offers five distinctly different fitness ... more info
Desk Sets is a collection of 12 quick exercise routines (each approx. 5 minutes or less) you can do right in your office, using your desk, chair and ... more info
6 Fit Kids' Workouts are a blast for boys and girls from ages 8 to 13! They're four five-minute and two ten-minute workouts that are easy to learn ... more info
English personal trainer Tracey Mallet has created a fitness program specifically designed for busy women who want to get in shape quickly. TOTAL ... more info
By squeezing these 6-minute workout morsels in throughout the day, you can get in shape on YOUR terms, when YOU have the time and energy. It's so ... more info
Three 6 minute abdominal workouts to last 6 weeks. Three segments that build in intensity. The exercises are effective and varied and best when ... more info
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A Complete List of over 3000 of the Latest Fitness DVDs, Hottest Workout DVDs, Best Exercise DVDs Available Worldwide.
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https://www.FitnessDVD.com.au
A Complete List of over 3000 of the Latest Fitness DVDs, Hottest Workout DVDs, Best Exercise DVDs Available Worldwide.
If you use any of our content, please make sure to leave a link back to our website.
https://www.FitnessDVD.com.au