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Ilaria’s latest fitness concept is a new way of training designed to create a stronger, leaner body and to sculpt a physique like an athlete. ... more info
Prepare to work and sweat with Atletica Vol 2, a full body workout designed to create a stronger, leaner body and sculpt a physique like an athlete. ... more info
Prepare for another challenging and rewarding working: Atletica Vol 3, a full body workout designed create a stronger, leaner body and sculpt a ... more info
Ilaria and her team will take you through a different challenge with this Atletica workout, no extra weight or dumbbells required, only your own ... more info
In ATTACK THE ATTACK, Coach Jeff Burger teaches you to instantly defend yourself and inflict maximum damage at the same time, using dozens of proven ... more info
A fluid blend of ballet, Pilates, yoga and traditional weight training. But it feels different — the flowing movements, quiet music and gentle ... more info
A graceful, dancers' workout that starts with all-standing ballet exercises and ends with Pilates matwork. It's a varied and balanced combination ... more info
Parents and educators alike are raving about Aut-erobics. Developed by autism special education expert, Joanne Lara M.A., Aut-erobics is the first ... more info
AWESOME INTERVALS CARDIO & STRENGTH DVD Mindy Mylrea Fantastic Fun, Cardio And Strength, Amazing Results! This workout is fantastic fun and extremely ... more info
AYURVEDA THE ART OF BEING DVD Pan Nalin An insightful look at one of the oldest holistic healthcare systems on the planet. Under a timeless South ... more info
AZAR'S BELLYDANCE WORKOUT LEVEL 1 DVD Azar * Bellydance your way to a trim and toned figure with Azar's 30 minute low-impact workout. * Exercise to ... more info
BABY & MUM POST-NATAL YOGA DVD Gurmukh Khalsa Do babies enjoy exercising with their moms? Let them show you!! Regardless of whether you have or have ... more info
BABY & MUM PRE-NATAL YOGA DVD Gurmukh Khalsa A program that prepares new mothers for one of life's most profound physical and emotional experiences. ... more info
BACK SHAPE-UP SERIES 3 TITLES ON 1 DVD Roberta Bergman The back therapy Series... Featuring Roberta Bergman's 3 main titles of simple exercises for ... more info
The program consists of 6 x 15 minute workouts that focus on 2 major body areas per session, such as arms and core and butt & back. Each session ... more info
Back to Basics from Jack LaLanne is a simple two-part workout program demonstrating upper and lower body exercises using only a chair and a towel! It ... more info
Backache is one of the most frequently occurring conditions, and can have a major impact on your lifestyle.Chronic Backache need not be a permanent ... more info
Backstroke for Every Body - Learn the best techniques for learning - or improving - your mastery of the backstroke with this unique instructional ... more info
Learn Baguazhang (Eight Trigrams Palm Kung Fu) Step by Step with Master Chenhan. Like tai chi, bagua has been known for centuries as a powerful way ... more info
Learn Baguazhang Step by Step with Master Chenhan. Bagua zhang translates to “eight trigrams palm”. The Swimming Body form is essential ... more info
An instructional DVD on the Chinese Martial Art of Pakua (Bagua) which gives basic and advanced techniques in clear detail, work with a partner and a ... more info
Improve your balance, strength, and overall fitness while enjoying the beauty of Glacier National Park! This dvd has 9 completely different practice ... more info
Using movements from Tai-chi and physical therapy, Bob Klein and Jean Goulet teach seniors how to be stable, flexible, more connected to the ground ... more info
BALANCE BALL FOR WEIGHT LOSS CUSTOM WORKOUTS DVD Suzanne Deason Get back balance inside & reshape your body outside! Most weight loss plans are all ... more info
Looking for a simple, easy to follow DVD to better your balance and increase your mobility? The Balance Boost and Better Stepping DVD by Healing ... more info
BALANCE & COORDINATION EXERCISES FOR SENIORS DVD Bob Klein & Jean Goulet Using movements and training methods from Tai-chi and physical therapy, this ... more info
BalanceBall Abs Workout combines the expertise of acclaimed instructor Suzanne Deason with the challenge of the BalanceBall for effective abdominal ... more info
THIS FUN, EFFICIENT WORKOUT CAN HELP YOU STRETCH, GET IN SHAPE AND ENJOY RENEWED VITALITY The BalanceBall is an inflatable exercise ball that ... more info
Beautiful workouts for a healthy, happy and fit pregnancy brought to you by ballerina, celebrity trainer and new mama, Mary Helen Bowers! The Ballet ... more info
The Ballet Beautiful Cardio Burn & Body Workout DVD Collection includes 4 ballet inspired workout DVDs - Total Body Workout, Body Blast, Sculpt & ... more info
Join Mary Helen Bowers for one hour of targeted power toning and elongating stretches build strong, sleek ballet muscles and increase flexibility. ... more info
Get long lean lines with zero bulk! Get a fit firm and graceful body with this ballet inspired workout from Mary Helen Bowers. Sculpt a lean long ... more info
DVD 1 - Ballet Beautiful: Swan Arms Cardio by Mary Helen Bowers: Join professional ballerina and celebrity fitness trainer Mary Helen Bowers for a ... more info
Blast major calories, strengthen and shape a lean dancer s body with high-intensity cardio intervals and targeted mat work. An energizing, fast-paced ... more info
Exclusive 2 DVD set! Our newest DVD set includes Ballet Beautiful's Essential Ballerina: Dance Class Burn and Essential Ballerina: Stretch and Tone ... more info
Shape a lean and long dancer's body with Sculpt & Burn Cardio Blast! Form trim legs, a tight butt, firm core and strong upper body with low-impact ... more info
Intense ballet-inspired workouts designed to deliver the results that our supermodel clients adore! Targeted toning, mat work and cardio shape long, ... more info
Join professional ballerina and celebrity fitness trainer Mary Helen Bowers for a full body workout that gets your heart rate up as you sculpt and ... more info
CLASSIC TONING DVD 2 PACK: The Ballet Beautiful Classic Body Toning DVD Workout Bundle includes 2 ballet inspired workout DVDs - Total Body Workout & ... more info
This system includes all four of the Ballet Body Signature Series 4 DVDs including Total Body, Lower Body, Upper Body, and Core in this special ... more info
Develop a dancer's athletic and graceful physique with this workout that combines Balllet Barre exercises with Pilates matwork and Body Sculpting ... more info
David Howard, America's foremost ballet master, leads some of the world's finest young dancers in an intermediate ballet class specially designed to ... more info
A flowing workout that blends beautiful music with elegant ballet, Pilates and yoga routines. Nicky maximizes results — while also improving ... more info
BALLET WORKOUT 2 , THE STRENGTH AND CONDITIONING DVD Melissa Lowe A graceful art form to condition your body and create the look a professional ... more info
BALLET WORKOUT , THE SHAPING AND TONING DVD Melissa Lowe The elegant way to tone and reshape your body with the beauty of dance! Discover the joy of ... more info
BALLROOM DANCING ADVANCED DVD Teresa Mason Increase your dancing skills and confidence! The final program in the Teresa Mason Ballroom Dancing ... more info
BALLROOM DANCING FOR BEGINNERS DVD Teresa Mason Join in all of the excitement! Learn to master the basic techniques of ballroom dancing. Your ... more info
BALLROOM DANCING INTERMEDIATE DVD Teresa Mason Increase your dancing skills and confidence! By popular demand this series continues with the ... more info
Betty Sun and Joi Eden present this guide to the Bamboo Mountain form of Chi Kung. Betty and Joi describe a series of meditative movements designed ... more info
Fire up your metabolism with TV's top trainer, Jillian Michaels, and lose big with her fierce formula that adds strength and ab moves to dynamic ... more info
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A Complete List of over 3000 of the Latest Fitness DVDs, Hottest Workout DVDs, Best Exercise DVDs Available Worldwide.
If you use any of our content, please make sure to leave a link back to our website.
https://www.FitnessDVD.com.au
A Complete List of over 3000 of the Latest Fitness DVDs, Hottest Workout DVDs, Best Exercise DVDs Available Worldwide.
If you use any of our content, please make sure to leave a link back to our website.
https://www.FitnessDVD.com.au