5 Day Fit: Trouble Zone Solutions - 5 Workouts on 1 DVD

TONE UP THOSE TROUBLE SPOTS!
Cross-train and confuse your muscles into action with 5 diverse workouts that target those hard-to-reach areas. The variety keeps your body challenged for faster toning, trimming and tightening!

DVD INCLUDES 5 WORKOUTS:
Yoga Sculpt with Suzanne Deason (20 min.) - A series of flowing poses that lengthen and tone while increasing balance and posture.
Pilates Lift & Firm with Jillian Hessel (30 min.) - Sculpt and strengthen the abs, hips, thighs and glutes for a long, lean look.
Lower Body Burn with Tanja Djelevic (30 min.) - Burn calories and melt fat while actively targeting the lower body.
Cardio Kickbox with Cameron Shayne (30 min.) - Speed up weight loss with kickboxing moves that help boost metabolism and increase lean muscle.
Hip Openers with Rodney Yee (30 min.)

BONUS! Downloadable AB workout with Tanja Djelevic.