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Product Image Item Name- Price
30 Minutes to Fitness: Trim Down With Kelly Coffey-Meyer

30 Minutes to Fitness: Trim Down With Kelly Coffey-Meyer

Intervals of boxing-style cardio alternated with multi-muscle toning. It's a time-efficient format that keeps you burning fat even as you're building...
30 Minutes to Fitness: Train Like a Contender Kelly Coffey-Meyer

30 Minutes to Fitness: Train Like a Contender Kelly Coffey-Meyer

Kelly Coffey-Meyer's 30 Minutes to Fitness "TLC" (Train Like a Contender) DVD includes two fat-burning workouts that are geared toward improving your...
30 Minutes to Fitness: Total Body Kickbox Kelly Coffey-Meyer

30 Minutes to Fitness: Total Body Kickbox Kelly Coffey-Meyer

One workout is traditional fat-burning cardio; the other adds a toning benefit with dumbbells. Both programs are exceptionally well-cued and...
30 Minutes To Fitness: Strong And Lean

30 Minutes To Fitness: Strong And Lean

30-Minutes to Fitness "Strong & Lean" has two very different workouts that are upbeat, time efficient and effective! Workout One: Weights (STRONG) -...
30 Minutes to Fitness: Strength and Stamina Kelly Coffey-Meyer

30 Minutes to Fitness: Strength and Stamina Kelly Coffey-Meyer

Kelly Coffey-Meyer's 30 Minutes to Fitness Strength & Stamina includes two workouts that are designed in a new and energizing format. The only...
30 Minutes to Fitness: Step Boxing with Kelly Coffey-Meyer

30 Minutes to Fitness: Step Boxing with Kelly Coffey-Meyer

The 30 Minutes to Fitness Stepboxing DVD with Kelly Coffey-Meyer includes two 30-minute stepboxing workouts and more. In workouts one and two, Kelly...
30 Minutes To Fitness: Step Boxing 2 with Kelly Coffey-Meyer

30 Minutes To Fitness: Step Boxing 2 with Kelly Coffey-Meyer

Kelly Coffey-Meyer's '30 Minutes to Fitness: Step Boxing 2' has two 30-minute workouts, a bonus dumbbell segment and added premixes to give you...
30 Minutes To Fitness: Start Here With Kelly Coffey-Meyer

30 Minutes To Fitness: Start Here With Kelly Coffey-Meyer

The 30 Minutes to Fitness Start Here DVD with Kelly Coffey-Meyer will get you started on your health and fitness journey from the comforts of your...
30 Minutes to Fitness: Split Sessions Upper Lower Body Workouts

30 Minutes to Fitness: Split Sessions Upper Lower Body Workouts

Kelly Coffey-Meyer's 30 Minutes to Fitness ''Split Sessions'' DVD contains a complete upper body workout, a challenging lower body workout and 8...
30 Minutes To Fitness: Slim Sculpting with Kelly Coffey-Meyer

30 Minutes To Fitness: Slim Sculpting with Kelly Coffey-Meyer

Slim Sculpting is geared toward improving your fitness level using only a kettlebell or a single dumbbell. It’s important to note that using a...
30 Minutes to Fitness: Shape Up With Kelly Coffey

30 Minutes to Fitness: Shape Up With Kelly Coffey

Two Tabata workouts that alternate challenging cardio drills with dumbbell-enhanced strength training. Both programs offer the option of lighter...
30 Minutes To Fitness: Sculpting Rx DVD

30 Minutes To Fitness: Sculpting Rx DVD

30MTF “Sculpting Rx” has two very different body shaping workouts: -Workout One focuses on a moderate to heavier weight load, and involves...
30 Minutes to Fitness: Plateau Buster with Kelly Coffey-Meyer

30 Minutes to Fitness: Plateau Buster with Kelly Coffey-Meyer

Fast-paced aero/tone interval programs that challenge your body in diverse ways (truly structured to “break plateaus”). Kelly Coffey also...
30 Minutes to Fitness: Muscle Up Lift 2B Fit DVD

30 Minutes to Fitness: Muscle Up Lift 2B Fit DVD

30 Minutes to Fitness: Muscle Up - Lift 2 B Fit is the remedy to the loss of muscle mass that occurs as we age; this workout functions to counteract...
30 Minutes to Fitness: Muscle Definition with Kelly Coffey-Meyer

30 Minutes to Fitness: Muscle Definition with Kelly Coffey-Meyer

Both workouts include a mix of three toning styles: traditional, functional fitness and multi-muscle exercises. The blend of techniques adds interest...
30 Minutes to Fitness: Meltdown with Kelly Coffey-Meyer

30 Minutes to Fitness: Meltdown with Kelly Coffey-Meyer

Kelly Coffey-Meyer presents this DVD with two 30-minute workouts that will challenge your overall fitness level and burn mega calories for a full...
30 Minutes to Fitness: LIFT with Kelly Coffey-Meyer

30 Minutes to Fitness: LIFT with Kelly Coffey-Meyer

Two very different toning workouts — gym-style barbell routines and continuously-moving dumbbell exercises. This complimentary set of techniques...
30 Minutes to Fitness: Lean Body Circuits With Kelly CoffeyMeyer

30 Minutes to Fitness: Lean Body Circuits With Kelly CoffeyMeyer

Lean Body Circuits has 2, 30 minute workouts that blasts fat, improves muscle shape and definition and elevates overall fitness gains Both workouts...
30 Minutes To Fitness: Kickboxing with Kelly Coffey-Meyer

30 Minutes To Fitness: Kickboxing with Kelly Coffey-Meyer

Kelly Coffey-Meyer shows perfect form in these no-nonsense, calorie-blasting combos (“it's only 30 minutes; there's no time for frilly...
30 Minutes to Fitness: Home Gym Intervals DVD

30 Minutes to Fitness: Home Gym Intervals DVD

Remove the wet laundry from your home gym equipment and jump on for a time efficient whole body workout that integrates your home cardio equipment...
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