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30 Minutes to Fitness: Body Shop with Kelly Coffey-Meyer
Two time-efficient workouts that strengthen and lengthen your muscles by combining body-sculpting classics in diverse ways. Kelly maximizes...
30 Minutes to Fitness: Body Training With Kelly Coffey-Meyer
30 Minutes to Fitness Body Training with Kelly Coffey-Meyer is your go-anywhere, do-anytime, no-impact workout. There is no equipment needed...just...
30 Minutes to Fitness: Bootcamp With Kelly Coffey-Meyer
Two back-to-basics aero/tone interval workouts. By avoiding fancy moves and complex choreography, Kelly keeps you focused on the important stuff:...
30 Minutes To Fitness: Build And Burn With Kelly Coffey-Meyer
30 Minutes to Fitness ''Build & Burn'' from Kelly Coffey-Meyer is a 4-6 week program on 3 DVDs designed to increase your strength and muscle...
30 Minutes to Fitness: Cardio Blast With Kelly Coffey-Meyer
Workout One is a step workout that can also be done without the step. It is comprised of athletic and strength moves with an upbeat and energetic...
30 Minutes to Fitness: Cardio Pump With Kelly Coffey Meyer
Cardio/Pump has 2 different 30 minute workouts. Workout One (Cardio) is a fun and energetic Boxing workout that burns mega calories to reveal a...
30 Minutes to Fitness: Cardio Quick Fix with Kelly Coffey-Meyer
30 Minutes to Fitness Cardio Quick Fix burns mega calories in less time! This DVD has two calorie-blasting workouts that are effective, fun and...
30 Minutes To Fitness: Cardio Sculpt Overload One On One
Kelly Coffey-Meyer's 30 Minutes to Fitness Cardio Sculpt Overload is an interval workout which is designed to burn fat, increase muscle definition...
30 Minutes to Fitness: Circuit Burn With Kelly Coffey-Meyer
An intelligently sequenced aero/tone interval program that features four exercise types. It's all carefully designed to burn calories as it tones...
30 Minutes to Fitness: Home Gym Intervals DVD
Remove the wet laundry from your home gym equipment and jump on for a time efficient whole body workout that integrates your home cardio equipment...
30 Minutes To Fitness: Kickboxing with Kelly Coffey-Meyer
Kelly Coffey-Meyer shows perfect form in these no-nonsense, calorie-blasting combos (“it's only 30 minutes; there's no time for frilly...
30 Minutes to Fitness: Lean Body Circuits With Kelly CoffeyMeyer
Lean Body Circuits has 2, 30 minute workouts that blasts fat, improves muscle shape and definition and elevates overall fitness gains Both workouts...
30 Minutes to Fitness: LIFT with Kelly Coffey-Meyer
Two very different toning workouts — gym-style barbell routines and continuously-moving dumbbell exercises. This complimentary set of techniques...
30 Minutes to Fitness: Meltdown with Kelly Coffey-Meyer
Kelly Coffey-Meyer presents this DVD with two 30-minute workouts that will challenge your overall fitness level and burn mega calories for a full...
30 Minutes to Fitness: Muscle Definition with Kelly Coffey-Meyer
Both workouts include a mix of three toning styles: traditional, functional fitness and multi-muscle exercises. The blend of techniques adds interest...
30 Minutes to Fitness: Muscle Up Lift 2B Fit DVD
30 Minutes to Fitness: Muscle Up - Lift 2 B Fit is the remedy to the loss of muscle mass that occurs as we age; this workout functions to counteract...
30 Minutes to Fitness: Plateau Buster with Kelly Coffey-Meyer
Fast-paced aero/tone interval programs that challenge your body in diverse ways (truly structured to “break plateaus”). Kelly Coffey also...
30 Minutes To Fitness: Sculpting Rx DVD
30MTF “Sculpting Rx” has two very different body shaping workouts: -Workout One focuses on a moderate to heavier weight load, and involves...
30 Minutes to Fitness: Shape Up With Kelly Coffey
Two Tabata workouts that alternate challenging cardio drills with dumbbell-enhanced strength training. Both programs offer the option of lighter...
30 Minutes To Fitness: Slim Sculpting with Kelly Coffey-Meyer
Slim Sculpting is geared toward improving your fitness level using only a kettlebell or a single dumbbell. It’s important to note that using a...
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A Complete List of over 3000 of the Latest Fitness DVDs, Hottest Workout DVDs, Best Exercise DVDs Available Worldwide.
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A Complete List of over 3000 of the Latest Fitness DVDs, Hottest Workout DVDs, Best Exercise DVDs Available Worldwide.
If you use any of our content, please make sure to leave a link back to our website.
https://www.FitnessDVD.com.au