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Product Image Item Name Price+
30 Minutes to Fitness: Split Sessions Upper Lower Body Workouts

30 Minutes to Fitness: Split Sessions Upper Lower Body Workouts

Kelly Coffey-Meyer's 30 Minutes to Fitness ''Split Sessions'' DVD contains a complete upper body workout, a challenging lower body workout and 8...
30 Minutes To Fitness: Start Here With Kelly Coffey-Meyer

30 Minutes To Fitness: Start Here With Kelly Coffey-Meyer

The 30 Minutes to Fitness Start Here DVD with Kelly Coffey-Meyer will get you started on your health and fitness journey from the comforts of your...
30 Minutes To Fitness: Step Boxing 2 with Kelly Coffey-Meyer

30 Minutes To Fitness: Step Boxing 2 with Kelly Coffey-Meyer

Kelly Coffey-Meyer's '30 Minutes to Fitness: Step Boxing 2' has two 30-minute workouts, a bonus dumbbell segment and added premixes to give you...
30 Minutes to Fitness: Step Boxing with Kelly Coffey-Meyer

30 Minutes to Fitness: Step Boxing with Kelly Coffey-Meyer

The 30 Minutes to Fitness Stepboxing DVD with Kelly Coffey-Meyer includes two 30-minute stepboxing workouts and more. In workouts one and two, Kelly...
30 Minutes to Fitness: Strength and Stamina Kelly Coffey-Meyer

30 Minutes to Fitness: Strength and Stamina Kelly Coffey-Meyer

Kelly Coffey-Meyer's 30 Minutes to Fitness Strength & Stamina includes two workouts that are designed in a new and energizing format. The only...
30 Minutes To Fitness: Strong And Lean

30 Minutes To Fitness: Strong And Lean

30-Minutes to Fitness "Strong & Lean" has two very different workouts that are upbeat, time efficient and effective! Workout One: Weights (STRONG) -...
30 Minutes to Fitness: Total Body Kickbox Kelly Coffey-Meyer

30 Minutes to Fitness: Total Body Kickbox Kelly Coffey-Meyer

One workout is traditional fat-burning cardio; the other adds a toning benefit with dumbbells. Both programs are exceptionally well-cued and...
30 Minutes to Fitness: Train Like a Contender Kelly Coffey-Meyer

30 Minutes to Fitness: Train Like a Contender Kelly Coffey-Meyer

Kelly Coffey-Meyer's 30 Minutes to Fitness "TLC" (Train Like a Contender) DVD includes two fat-burning workouts that are geared toward improving your...
30 Minutes to Fitness: Trim Down With Kelly Coffey-Meyer

30 Minutes to Fitness: Trim Down With Kelly Coffey-Meyer

Intervals of boxing-style cardio alternated with multi-muscle toning. It's a time-efficient format that keeps you burning fat even as you're building...
30 Minutes to Fitness: Weights with Kelly Coffey-Meyer

30 Minutes to Fitness: Weights with Kelly Coffey-Meyer

Fitness expert Kelly Coffey-Meyer leads this invigorating 30-minute traditional weight-lifting workout, integrating the use of active rests into the...
30 Minutes to Fitness: Your Best Body with Kelly Coffey-Meyer

30 Minutes to Fitness: Your Best Body with Kelly Coffey-Meyer

The 30 Minutes to Fitness "Your Best Body" DVD with Kelly Coffey-Meyer includes two 30-minute workouts and more. Workouts one and two are geared...
30 Minutes to Fitness: Your Healthy Back with Kelly Coffey-Meyer

30 Minutes to Fitness: Your Healthy Back with Kelly Coffey-Meyer

In addition to targeting your back, these exercises also strengthen your core, open your hips and improve your flexibility. They're designed to help...
5 Day Fit: Abs - 5 Workouts on 1 DVD

5 Day Fit: Abs - 5 Workouts on 1 DVD

Five Workouts. One Goal. Amazing Abs! Sculpt lean, toned cored muscles that not only look great, but help you with daily life and complement the rest...
5 Day Fit: Trouble Zone Solutions - 5 Workouts on 1 DVD

5 Day Fit: Trouble Zone Solutions - 5 Workouts on 1 DVD

TONE UP THOSE TROUBLE SPOTS! Cross-train and confuse your muscles into action with 5 diverse workouts that target those hard-to-reach areas. The...
5 Day Fit: Weight Loss - 5 Workouts on 1 DVD

5 Day Fit: Weight Loss - 5 Workouts on 1 DVD

Any personal trainer will tell you that variety is the key to fitness success. Five Day Fit Weight Loss offers five distinctly different fitness...
5 Minute DESK WORKOUTS DVD - Desk Sets - Sharyn Pak

5 Minute DESK WORKOUTS DVD - Desk Sets - Sharyn Pak

Desk Sets is a collection of 12 quick exercise routines (each approx. 5 minutes or less) you can do right in your office, using your desk, chair and...
6 Kids Fitness Workouts Fit Kids with Judy Notte Howard

6 Kids Fitness Workouts Fit Kids with Judy Notte Howard

6 Fit Kids' Workouts are a blast for boys and girls from ages 8 to 13! They're four five-minute and two ten-minute workouts that are easy to learn...
6 Minute Quick Blast Method: Total Body Calorie Blast by Tracey

6 Minute Quick Blast Method: Total Body Calorie Blast by Tracey

English personal trainer Tracey Mallet has created a fitness program specifically designed for busy women who want to get in shape quickly. TOTAL...
6 Minute Quick Blast Method: Total Body Fat Burner by Tracey M

6 Minute Quick Blast Method: Total Body Fat Burner by Tracey M

By squeezing these 6-minute workout morsels in throughout the day, you can get in shape on YOUR terms, when YOU have the time and energy. It's so...
6 Minute Waist Trimmer Weeks 1 and 2 with Denise Austin

6 Minute Waist Trimmer Weeks 1 and 2 with Denise Austin

Three 6 minute abdominal workouts to last 6 weeks. Three segments that build in intensity. The exercises are effective and varied and best when...
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