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The Foam Roller Fitness Workout with Emily Zachary Smith
A huge variety of exercises focused on "core strength and core stability plus simple feel-good movements" (i.e. lots of relaxing stretches). The...
The FIRM: Ultimate Fat Burning Workout with Alison Davis-McLain
Reform your body in record time. Take cardio and mix it with strength training and you have The Firm's Ultimate Fat Burning Workout. The cardio burns...
The FIRM: TransFIRMer Ultimate Calorie Blaster Stephanie Huckabe
After years of perfecting their techniques, The FIRM now brings you their latest offering- The TransFIRMer Series! By combing brand-new, specially...
The FIRM: Total Body Toner with Annie Del Rio Pointer
Resistance techniques are essential to achieving a tighter firmer body and Annie Del Rio Pointer is the master at demonstrating the ideal techniques...
The FIRM: Total Body Time Crunch with Rebekah Sturkie
TOTAL BODY TIME-CRUNCH is part of the "Transfirming" workout series, a method pioneered by fitness company The Firm . This full-body workout, led by...
The FIRM: Total Body Lite with Emily Welsh
Total Body Lite is a super low impact, low intensity workout applying the principles of cross-training and was created by The FIRM Master Instructor...
The FIRM: Time Crunch Workout with Susan Harris & Kai Soremekun
An original Firm program that uses a standard 8-inch step. Released in 1990, it's also the shortest and the only video taught by two instructors....
The FIRM: Tight Buns And Killer Legs with Kelsie Daniels
Get toned legs and tight buns in just 30 minutes with this super-charged workout full of power-packed hip, thigh and butt firming exercises. The FIRM...
The FIRM: Target Toning Zero-in-Ten with Emily Welsh
A body-part-targeted workout with a unique twist — each 10-minute segment also includes a complementary cardio element (e.g. the “Leg Definer”...
The FIRM: Super Body Sculpt Exercise DVD with Stephanie Corley
Quick and effective total-body-shaping workout plus abdominals! If you have trouble finding a workout that does it all, Super Body Sculpt is the...
The FIRM: Slim & Sculpt Stability Ball Workout DVD
Total Body Workout with Emphasis on Core Training This 30-minute total body workout specifically targets your core muscles- abdominals, lower back,...
The FIRM: Sculpt-ilates with Robyn Johnson (Sculpt Pilates) DVD
Burn fat while you sculpt from head to toe with The FIRM's twist on the best of traditional Pilates. The FIRM Master Instructor Robyn Johnson coaches...
The FIRM: Pump, Jump and Jab with Kelsie Daniels
This kickboxing video is a powerful fat-burning routine that fuses cardio kickboxing with total body sculpting. Master Instructor Kelsie Daniels...
The FIRM: Power Half Hour with Emily Welsh
Complete Workout In Only 30 Minutes. Visible Results in 10 Workouts Guaranteed. Get maximum results in a minimum amount of time with Power Half Hour!...
The FIRM: Power Cardio with Dale Brabham
Three times the fat loss of aerobics? Research shows that's what happens when you combine aerobics and weight training. The Firm is the undisputed...
The FIRM: Power Burn 45 with Alison, Allie & Sue
3 very different workouts on 1 DVD: dance aerobics, aero/tone intervals and blended aero/tone. The variety of techniques and instructors will keep...
The FIRM: Maximum Cardio with Carissa Foster
Maximum Cardio is a total body workout designed by founder of the Firm Anna Benson. Carissa Foster uses light dumbbells, short step & medicine ball...
The FIRM: Lower Body Shaping with Kim Bartlett
Classic Firm: Lower Body Shaping. 3 Times the Fat Loss of Aerobics! Research shows that's what you get by combining aerobics and weight training....
The FIRM: Low Impact Aerobics with Janet Jones-Gretzky
A "classic" aero/tone Firm workout. Released in 1988, it's the second video in the original series. Led by Janet Jones-Gretzky, this has a slightly...
The FIRM: Ignite Calorie Burn with Emily Welsh & Rebekah Sturk
The FIRM: Ignite Calorie Burn - Weight Loss System 2 Workouts on One DVD Master Instructors Emily Welsh and Rebekah Sturkie get you firmed up fast...
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A Complete List of over 3000 of the Latest Fitness DVDs, Hottest Workout DVDs, Best Exercise DVDs Available Worldwide.
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https://www.FitnessDVD.com.au
A Complete List of over 3000 of the Latest Fitness DVDs, Hottest Workout DVDs, Best Exercise DVDs Available Worldwide.
If you use any of our content, please make sure to leave a link back to our website.
https://www.FitnessDVD.com.au