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Quick Wisdom With Bliss: Sacred Geometry with Katabelle

Quick Wisdom With Bliss: Sacred Geometry with Katabelle

JOIN BLISS IN ANOTHER JOURNEY OF SELF-DISCOVERY AND LEARNING Join Bliss for a fun-filled spiritual adventure exploring Sacred Geometry. Ready to go a...
Quick Wisdom With Bliss: The Meaning Of Life with Katabelle

Quick Wisdom With Bliss: The Meaning Of Life with Katabelle

In 30 minutes, Bliss will impart her wisdom on you! Join Bliss for a fun-filled spiritual adventure exploring the question that has been asked...
QuickBlast Method: Total Body Makeover System 4-DVDs by Tracey M

QuickBlast Method: Total Body Makeover System 4-DVDs by Tracey M

The Four Pack consists of the 6 Minute Quick Blast Method Calorie Blast Workout DVD, 6 Minute Quick Blast Method Fat Burner Workout DVD, Quick Blast...
Quickies No Time? No Problem with Mindy Mylrea

Quickies No Time? No Problem with Mindy Mylrea

The number one reason people have for not working out is lack of time. The message has always been if you don’t have an hour a day to workout then...
R.I.P.P.E.D. Total Body Challenge with Terry & Tina Shorter

R.I.P.P.E.D. Total Body Challenge with Terry & Tina Shorter

Combining resistance, power, plyometrics, and endurance in an innovative interval system, R.I.P.P.E.D. is a plateau-proof fitness formula to help...
Rael Pilates System: Advanced 27 Movements with Rael Isacowitz

Rael Pilates System: Advanced 27 Movements with Rael Isacowitz

Pilates master Rael Isacowitz presents System 27 (Advanced) 27 Pilates Movements for Center, Flow, and Power. Rael's Advanced (System 27) original...
Rael Pilates System: Beginner 7 Movements with Rael Isacowitz

Rael Pilates System: Beginner 7 Movements with Rael Isacowitz

Pilates master Rael Isacowitz presents System 7 (Beginner) 7 Basic Pilates Movements for Awareness, Balance, and Control. Rael's Beginner (System 7)...
Rael Pilates System: Intermediate 17 Movements by Rael Isacowitz

Rael Pilates System: Intermediate 17 Movements by Rael Isacowitz

Pilates master Rael Isacowitz presents System 17 (Intermediate) 17 Pilates Movements for Strength, Flexibility, and Coordination. Rael's Intermediate...
Raise Some Bell - The Ultimate Kettlebell Workout with Amy Dixon

Raise Some Bell - The Ultimate Kettlebell Workout with Amy Dixon

RAISE SOME BELL: THE ULTIMATE KETTLEBELL WORKOUT flawlessly combines traditional kettlebell exercises with current conditioning techniques for...
Range of Motion Flexband with Denise Austin

Range of Motion Flexband with Denise Austin

Simple and easy toning and stretching exercises using the Flexband. Proper stretching will help improve mobility and avoid injuries caused from...
Rapid Fire 1: Kick Box and Core Burn with Susan Chung

Rapid Fire 1: Kick Box and Core Burn with Susan Chung

Susan Chung leads the workout and has three background exercisers, one of whom stays low impact during all the moves. The warm up has a variety of...
Rapid Fire 2: Results with Susan Chung

Rapid Fire 2: Results with Susan Chung

An immense variety of kickbox combos that progress from aerobics to aero/tone to pure toning. Susan Chung is a high-energy instructor who knows her...
Rapid Fire 3: Rock Steady Rock Hard with Susan Chung

Rapid Fire 3: Rock Steady Rock Hard with Susan Chung

A well-cued kickboxing workout that also includes Tabata and body-sculpting. Susan makes it easy to follow by using eight-count combos with add-on...
Rapid Fire 4: Sweat with Susan Chung

Rapid Fire 4: Sweat with Susan Chung

Three rounds of traditional kickboxing and three rounds of fighter-style boxing — “lose pounds in six rounds!” It’s all designed to keep you...
Real World Yoga - Yoga Everybody Can Do with Jackie Camborde

Real World Yoga - Yoga Everybody Can Do with Jackie Camborde

Real Yoga for real people with real bodies. “Twisting yourself into a pretzel? Is this what yoga is all about? We live in the Real World –...
ReBoot - Real Evolution Vol. 1 with Tracie Long

ReBoot - Real Evolution Vol. 1 with Tracie Long

A solid aero/tone interval program featuring lots of direction, rep, rhythm and tempo changes. The progressions are all well-planned and smooth...
Red Hot Dance Fitness - Get Sweaty with Christine Gallagher

Red Hot Dance Fitness - Get Sweaty with Christine Gallagher

Channel your inner JLo and learn fun and funky dance choreography easiest enough for beginners yet challenging for even the most advanced dancer. Red...
Reebok Step - Extreme Step with Gin Miller

Reebok Step - Extreme Step with Gin Miller

Alternates intervals of very basic — but incredibly challenging — aerobics along with ultra-tough toning. Uniquely effective, you'll maximize...
Relax Into Yoga Safe And Simple Practices For Older Adults

Relax Into Yoga Safe And Simple Practices For Older Adults

The Relax Into Yoga DVD from Pranamaya offers safe and simple practices for seniors, older adults, and people with health challenges. Based on the...
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