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STOTT PILATES: Rotational Disks
Strengthen and stabilize your back and abdominals, and improve your balance and coordination with this essential to intermediate level workout....
STOTT PILATES: Stability Chair Series 2nd Edition - 2 DVDs
Perfect for building strength and enhancing the mind-body connection, these 2 DVDs will help rebalance muscles and provide a full-body routine for...
STOTT PILATES: Standing Tall
If lower back pain, neck tension and postural problems are cramping your quality of life, this program can help. Reduce back pain, correct your...
STOTT PILATES: Strong and Streamlined with Moira Merrithew
Enhance your mobility, agility and balance while enjoying this total-body workout designed to optimize strength, flexibility and endurance. Perfect...
STOTT PILATES: Sunrise Workout
Start your day feeling strong, stretched and streamlined with the Sunrise Workout, your wake-up call to functional fitness. Master Instructor...
STOTT PILATES: Superior Balance
The most demanding workout in the Stability Ball series, this DVD focuses on toning, stretching, and lengthening the body with a routine of...
STOTT PILATES: The Secret to a Strong Back by Moira Merrithew
Get ready for a strong back and lean body! Gently stretch and strengthen your way to a strong, pain-free back with this beginner level workout. Along...
STOTT PILATES: The Secret to Flat Abs with Moira Merrithew
Find the flatter, firmer abs you’ve always wanted with this beginner level workout. Designed for use with the Exercise Mat, this DVD will teach you...
STOTT PILATES: The Secret to Weight Loss: Volume 1
Get the flat abs and toned muscles you’ve always wanted with this rejuvenating, beginner level workout. With the use of supportive walking shoes...
STOTT PILATES: The Secret to Weight Loss: Volume 2
Take your weight loss and cardio fitness to the next level with this rejuvenating workout designed for beginner to intermediate audiences. Along with...
STOTT PILATES: Toning Ball Workout
Let Moira Merrithew, Master Instructor Trainer and co-founder of STOTT PILATES, show you how to incorporate the Toning Ball into your Matwork...
STOTT PILATES: Total Body Sculpting with Moira Merrithew
Sculpt your entire body with this intermediate level workout, designed to improve functional fitness and challenge you with a variety of exercises...
STOTT PILATES: Total Body Tone with Tubing - Upper Body & Core
This workout will strengthen your core and help develop greater tone through the upper body. Resistance tubing is used to target muscles in the...
STOTT PILATES: Total Body Toning - 2 Workouts In 1
Tone your entire body from head to toe with Total Body Toning, a beginner to advanced workout that incorporates the use of one Toning Ball and the...
STOTT PILATES: Ultimate Body Sculpting with Moira Merrithew
In this Intermediate-level full-body workout from our Flex-Band Series, feel the burn while you master the mind-body using the resistance power of...
STOTT PILATES: V2 Max Plus Reformer Programming
The Merrithew V2 Max Plus Reformer provides a challenging workout that emulates the body’s free, multi-dimensional movements of daily life. On this...
STOTT PILATES: Walk On To Weight Loss with PJ O'Clair
Enjoy this Walking Pilates Calorie Burning Workout. Get fit and reach your weight loss goals with a power-packed Walking Pilates workout. Build...
STOTT PILATES: Weight Loss Circuit Training with Props - Level 2
Boost metabolism and lose unwanted pounds. Movements in this exercise series concentrate on toning the entire body while adding accessories to...
Strategic Weight Training For High Performance Athletes
Strategic Weight Training for High Performance Athletes movie was released Nov 01, 2011 by the Sports Training studio. This instructional title...
Stratusphere Yoga with Trish Stratus
Trish has created an athletic workout that combines strength training movements with yoga poses sequenced into an energizing flow that will give you...
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A Complete List of over 3000 of the Latest Fitness DVDs, Hottest Workout DVDs, Best Exercise DVDs Available Worldwide.
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A Complete List of over 3000 of the Latest Fitness DVDs, Hottest Workout DVDs, Best Exercise DVDs Available Worldwide.
If you use any of our content, please make sure to leave a link back to our website.
https://www.FitnessDVD.com.au