5 Day Fit: Abs - 5 Workouts on 1 DVD

Five Workouts. One Goal. Amazing Abs! Sculpt lean, toned cored muscles that not only look great, but help you with daily life and complement the rest of your fitness regime.

Yoga for Abs w/ Rodney Yee (25min) Build powerful, lean abs that help you look and feel your best.
Pilates Powerhouse w/ Jillian Hessel (30min) Focused core work that hits your abs from every angle.
Cardio Core Sculpt w/ Tanja Djelevic (10min) No muscle will feel left out of this high energy cardio and strength blend that increases core strength & tone.
Core Energizer w/ Patricia Moreno (25min) Powerful martial arts and boxing-inspired moves to strengthen & tone.
Pilates Core Challenge w/ Ana Caban (25min) Create a sleek firm body by targeting your entire core, including abs, lower back, hips and glutes.
BONUS! Downloadable Abs on the Go Workout w/ Rodney Yee and Mariel Hemmingway (15min) Strengthen and flatten the entire midsection.

Approx Run Time: 115 min.