Billy Blanks Tae Bo Amped: Jump Start Cardio DVD

JUMP START CARDIO gets you started on your amazing new body with Billy's heart-pounding, calorie-burning workout that energizes your body and helps fight fat and flab for high-speed, total-body slimming.
Running Time Approx: 41 Minutes

World renowned fitness expert Billy Blanks has developed the NEW Tae Bo workout - the next generation of Tae Bo that combines short intense "Cardio Bursts" with signature Tae Bo moves for maximum benefits and optimum results. This high-powered, high-energy, exhilarating workout will help you attain a toned and sculpted body, strengthen your core, burn fat and increase your overall fitness level for a total body workout. Longtime fans of Tae Bo and newcomers alike will experience a workout unlike any other with Billy providing the inspiration and motivation to work hard. Have fun while you challenge yourself and get AMPED!

Magnify your workout with the AMPLIFIER—a weighted, telescoping bar that is the ultimate training tool. The AMPLIFIER will help you isolate muscles, assist with balance, and focus your concentration. All workouts can be done without the AMPLIFIER. Adding the AMPLIFIER takes your work-out to the next level so you can tone and sculpt even faster. Amp it up with the AMPLIFIER.