Crunch: Total Resculpt DVD

Crunch: Total Resculpt

Kendell Hogan

Crunch Workout

Welcome to CRUNCH Fitness! If you want a sculpted, firm, chiseled body this is the workout for you.

This program focuses on re-sculpting your body. You'll target your thighs, buns, arms, back, shoulders and chest. We've hand-picked proven exercises so you don't waste a moment of your time.

You'll begin with a thorough lower body workout jam- packed with thigh-thinning, butt-lifting moves that deliver turbocharged results yet are completely non-threatening. Next, you'll pick up those weights and move on to an upper body routine focused on sculpting strong and sexy arms, chiseling shapely shoulders and firming-up your chest.

Feel stronger, look leaner and love your new shape with Total Re-sculpt!

The Crunch Philosophy:
The Crunch fitness program welcomes people from all walks of life regardless of shape, size, or ability. We created a workout environment that is not competitive or judgmental. Enjoy these favorite classes with imaginative instructors in an atmosphere that makes working out fun.

Meet The Instructor:
Kendell Hogan, Los Angeles. Crunch Regional Group Fitness Director, host ESPN Bodyshaping program, certified fitness professional. Fitness philosophy: Let fitness be one of the vehicles to bring people together, regardless of gender, race, age, weight, or religion. Favorite binge food: pizza.