Crunchless Abs: Total Body Sculpting with Tracey Mallett

Welcome to Total Body Sculpting!

You'll begin with an introduction where Linda will guide you through the principles behind Crunchless Abs body sculpting, making sure you get the most out of your workout.

Fitness instructor Tracy Mallet will help you to sculpt your entire body fast, targeting your legs, butt, back, arms and shoulders along with your abs. Using the resistance band, this workout will help you create a truly beautiful and sculpted body.

Crunchless Abs was created by Linda LaRue. After testing her methods with numerous clients, she created these exercise routines and choreography designed to deliver amazing results!

Linda LaRue, is a Registered Nurse and Athletic Trainer with a Master's Degree In Exercise Physiology and Sports Medicine. Linda has been a Personal Trainer and Fitness Instructor in the field of land based and aquatic exercise, rehabilitation, and post-rehabilitation for over 20 years. She has consulted with some of the top fitness and sports professionals in the athletic, health, and fitness industries.