Altheatized Voume 1 DVD: Funky Dance Aerobics

ALTHEATIZED VOLUME 1 DVD

FUNKY DANCE AEROBICS
Althea

Funky Dance Aerobics!

Althea and the posse are bringing you nonstop low impact, dance style and high impact aerobics that will get you sweating and burning fat. Finish your workout with lower body and abdominal toning and a meditative stretch. Good for advanced beginners and intermediate exercisers. Check out the other workouts in the Altheatized series.

Althea is a certified personal trainer and aerobic, aqua and Yoga instructor. She travels throughout the U.S. and the Caribbean teaching, presenting and speaking about fitness, parenting and entrepreneurship.