Altheatized: Pump Fit 1 DVD

ALTHEATIZED PUMP FIT 1 DVD

40 MINUTES OF FULL BODY SCULPTING
Althea

40 Minutes of Full Body Sculpting!

Althea & the Pump Fit Posse bring you non-stop muscle conditioning that will elevate your heart rate and define your body. Althea integrates the work of each major and minor muscle group in 7 flowing segments. Light dumbbells are optional. Relax at the end with a version of her trademark stretching routine - Soul Stretch.

Althea, a certified personal trainer and aerobic instructor, travels throughout the U.S. and the Caribbean teaching, presenting and lecturing. Check out the other videos in the Altheatized series - Funky Dance Aerobics and Sizzlin' Cardio Intervals.