Belly Dance For Fitness by Amira Mor

This DVD is the ABC’s of belly dance, aimed at using the art of the dance for a well-rounded fitness program. Amira Mor and the Jewels of the Nile bring the energy of a live class into the privacy of your home. Amira breaks down the sensual movements of belly dance to the most basic and easy to understand instructions. You will be guided through step-by-step of body isolations, the fundamental building blocks to the beauty of belly dance. Amira shares with you the tips and secrets that make belly dance the perfect combination of feminine sensuality and fitness.

Amira Mor is an internationally renowned belly dancer, choreographer, producer, and certified fitness instructor as well as the director of the Jewels of the Desert Dance Company and has produced many shows including the Off-Broadway production, Secrets of the Desert. Amira has appeared in music videos including John Cougar Mellencamp’s “Another Sunny Day” and the Spin Doctors “Cleopatra’s Cat” and has been featured on numerous national television programs, including the Caroline Rhea Show, Emeril Live, Blind Date, Faking It, and the Fox Morning Show. At the Broadway Dance Center in New York City she has instructed a myriad of students including Britney Spears. A few of her favorite venues include performing with the New York City Ballet at Lincoln Center, celebrity-studded Friar’s Club Roasts, and the Ornette Coleman Jazz Festival in Cologne, Germany. Amira has enjoyed performing for the Prince and Princess of Morocco, the Prime Minister of Jordan, the mayor of New York City, musical legends Robert Plant, Sting, Moby, Federico Castelluccio, comedian Jackie Mason, Eve Ensler of the Vagina Monologues, Jane Fonda, The United Nations and many more.