Bollywood Dance Blast with Hemalayaa

Bollywood Dance Blast, a high-energy cardio workout designed to make burning calories fun - and yes, a little bit sexy. Set to a lively soundtrack of bhangra beats, these two 20-minute dance routines slim and tone the entire body as they teach flirty, Bollywood-inspired moves.

The Bollywood fitness star leads two 20-minute cardio routines.

"Just the thing to bust you out of your rut" --body+soul

Dance away calories, carbs, and your cares--this program is all about having while you lose pounds and inches.

Groove to the Bollywood beat as you jump, spin, and shake your way to a beautifully toned body and a stress-free mind. With two lively 20-minute routines, you can fit an effective workout into even the most hectic days.

Set to irresistible original music, these heart-pumping cardio workouts slim and tone your entire body for real results. Let Hemalayaa’s infectious smile and encouraging instruction guide you through high-energy practices that shimmy away stress. So put a smile on your face, lose your inhibitions, and get ready to feel terrific!

FEATURES INCLUDE audio options (music and instruction or music only) and a bonus dance (5 min.) featuring the song “Wicked Are Good” by Wade Imre Morissette.