The Dorm Room Diet Workout with Joel Harper

"BUT I DON'T HAVE TIME TO WORKOUT!"
I sympathize with this plea. I really do. I know how tough it is to include exercise in your schedule that's already full with classes, meetings with professors, and coffee with that guy you met at your friend's birthday party. But that's when you thought exercise had to involve a two-hour flight with the machines at the gym. -Daphne Oz

Celebrity trainer Joel Harper and I present a 20-minute routine that you can do in the comfort of your own dorm room to work out every major muscle group in your body. So....get moving!