Exhale: Core Fusion Mix with Elisabeth Halfpapp, Fred DeVito

EXHALE CORE FUSION MIX includes fifteen 10-minute work outs.

Value-priced collection from the bestselling fitness line programs INCLUDE:

Lean & Toned - Body-transforming mix of sculpting and stretching moves, each focused on a different part of the body.
Boot Camp - Heart-pumping cardio and strength training program tightens abs, sculpts arms, firms the backside.
Yoga: Energy Flow Reduce inches, tighten, lift, and tone with this unique combination of yoga, cardio, and core conditioning.

15 10-MINUTE WORKOUTS for FAST RESULTS!

"One of the country’s hottest fitness programs" --Women’s Health

"Highly effective" --Prevention

Three complete CORE FUSION® programs!

"Terrific all-over toning routine" --Health

"Delivers results in a short period of time" --Los Angeles Times

A quarter of a million people have transformed their bodies at exhale, the exclusive mind body spa. Now you can get these same results at home. Shake up your workout routine as you sculpt, stretch, and strengthen your entire body with these three complete programs, each containing five 10-minute segments from a variety of fitness disciplines.

LEAN & TONED Transform your physique with these sculpting and stretching moves, each focused on a different part of the body. Approx. 55 min., including bonus. BOOT CAMP This heart-pumping cardio and strength-training program will give you ripped abs, sculpted arms, and a firm backside. Approx. 60 min., including bonus.