Fitness at Home: Volume 5: Back Muscles

150

Fitness at Home: Volume 5.
Back Muscles DVD

"Fitness at Home" presents two lessons which show you different kinds of home-exercise training your body in an efficient and time saving way. "Fitness at home" is a very easy, individually structures and attractive mixture of training and music. Each lesson is a perfect guide for your very personal home fitness program and it lasts approximately between 15 and 18 minutes. "Fitness at Home" prevents you from spending useless time at gyms or clubs.

"Fitness at home" always US divided into:
1. Warm Up,
2. Step by step workout and
3. Relaxing & stretching.

Copyright © 2024 Fitness Workout DVDs Encyclopedia
A Complete List of over 3000 of the Latest Fitness DVDs, Hottest Workout DVDs, Best Exercise DVDs Available Worldwide.
If you use any of our content, please make sure to leave a link back to our website.
https://www.FitnessDVD.com.au