Hit the Spot: Sizzler A Hot Fat-Burning Workout Denise Austin

Hit the Spot: Sizzler - A Hot Hot Fat-Burning Workout on DVD

Excellent intermediate/advanced workouts which includes a 5 warm-up, 25 minutes of aerobic/toning circuit training, 5-minute of leg and upper back toning, 10 minutes of sizzler abs, and a 5 minute cool down. Excellent workout!