Jane Fonda's Easy Going Workout DVD

Incorporates easy to follow aerobic and ballet style movements that work your entire body. For daily use by Beginners of all ages, or for Advanced users on off days.

Bonus features include: Intro by Jane Fonda for 2015 DVD release.

As the title says, this program is Easy Going.

A companion piece that can be used on an off day from the more challenging JANE FONDA’S WORKOUT and JANE FONDA’S NEW WORKOUT, or as a daily workout for Beginners of all ages, this 50-minute workout incorporates easy to follow aerobic and ballet style movements that will work your entire body.

I know that besides the obvious external physical benefits, exercise has been vital for my own overall well-being. You see exercise plays an important part in regulating our mood and reducing stress, which are often overlooked key components to healthy aging and longevity.

Jane Fonda has become a legend in the home video industry by starring in and producing over 20 exercise tapes. Was inducted into the Video Hall of Fame in 1986 and has won numerous consumer and industry awards for fitness videos.