Tank Top Arms, Bikini Belly & Boy Shorts Bottom by Minna Lessig

"Tank Top Arms" will target the areas many women complain about most, just in time for the spring and summer seasons. Minna's program include exercises that not only sculpt muscles but help women with their everyday lives.

Beginning with gymnastics at age 3, Minna has spent her life studying fitness and reaping its rewards. In 1997, Minna was crowned Ms. Fitness USA. Immediately thereafter she gained her IFBB professional fitness athlete status by winning the 1997 National Physique Committee Championships. She has a bachelor s degree in biology and an associate s degree in exercise physiology from the University of Miami where she was on the diving team. Minna was the first fitness athlete to ever sign a contract with Joe Weider. Minna has been the fitness correspondent for CBS's The Early Show and has created and starred in several best selling fitness videos. She has a personal training client list that ranges from busy moms like herself to world class athletes like Yankee baseball star Alex Rodriguez, who attributed a record breaking season while he was with the Seattle Mariners to Lessig's off season strength and conditioning program.

Fitness supermodel and personal trainer Minna Lessig presents a 4-week sculpting program to help women tone their trouble spots-with results in as little as 10 days! An emerging superstar in the fitness field-with credits that include a weekly spot on CBS's The Early Show, three best-selling fitness DVDs, and more, Minna Lessig has a personal training client list that ranges from busy moms like her to world-class athletes like Yankee baseball star Alex Rodriguez, who attributed a record-breaking season while he was with the Seattle Mariners to Lessig's off-season strength and conditioning program.

In her first Book / DVD, Tank Top Arms, Bikini Belly, Boy Shorts Bottom, Minna Lessig assembles the most effective time-saving exercises designed to target the arms, abs, and buttocks. This is cutting-edge fitness-a 4-week program that will not only make women look better but also feel healthier, stronger, and more energetic as they go about their everyday activities. Each workout includes mind-body exercises- instead of resting between sets, readers engage in positive visualization exercises created to enhance their well-being and self-esteem. And with Minna's jump-start program, women can get results in as little as 10 days, motivating them to achieve a beautifully toned body that will look great in tank tops, bikinis with boy short bottoms, and other figure-revealing warm-weather fashions.