STOTT PILATES: Amazing Tone by Moira Merrithew

150

We know you’ll enjoy this super-efficient workout designed to streamline your body with the resistance of Two Toning Balls. The Toning Balls will sculpt and slim your arms; firm your thighs and flatten your abs. This 34-minute workout coupled with an Exercise Mat will complete the recipe for a superb, full body workout.

Wayne Seeto, Lisa Kojola, Natalia Haigler, Moira Merrithew.

English & French language & packaging.

A super-efficient workout that streamlines your body with STOTT PILATES exercise, plus the resistance of two Toning Balls. This invigorating full-body routine is suitable for beginners to advanced exercisers, and contains plenty of new ideas for group fitness.

Workout time: 34Minutes.
Requires Exercise mat and 2 Toning Balls.

Intensify core stabilization and challenge upper and lower body to work simultaneously.

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