Sensual Fitness for Couples A Workout for Two by Robina Alston

A Workout for Two. Wellness and fitness are related, and in this program you'll discover how to exercise the right muscles to develop flexibility and endurance that can enhance your relationship. Learn which muscle groups to strengthen for more satisfying intimacy. Join three attractive couples as they demonstrate how you and your partner can work out together with easy to follow, fun instructions. Keep your routines interesting with exercises tailored for various parts of the home, including underwater exercises in the pool.

The DVD demonstrates: Warming up; Fun exercises around the house; Special exercises for the pool; Exercising in the bedroom; Routines made for two.

DVD special features: English, Spanish, French, & German language options, English subtitles for the hearing impaired, and a full-length bonus demonstration scene.

Robina Alston is a highly sought-after Los Angeles-based physical fitness trainer, nutrition consultant and massage therapist who has worked with Olympic athletes as well as many other high profile clients. Ms. Alton's health and fitness experience also includes founding and operating a successful body building gym and fitness center.

1 TO 1 PUBLISHERS produces and distributes instructional books, DVDs and personal products. World-renowned educators, experts and best-selling authors develop our informative guides. We strive to help couples and singles lead fuller, happier lives through mental and physical enrichment. Our team of experts includes Dr. Patti Britton, yoga instructor Mishabae, fitness expert Robina Alston, dance instructor Susan Bremer and many others.