Total Body Workout - 6 Ten Minute Workouts with Kathy Kaehler

Kathy Kaehler, the celebrity fitness trainer you've seen on TV with Kim Kardashian and many other Hollywood stars, brings you this dynamic workout that will help you burn fat and get fit in as little as 10 minutes a day. Complete your own combination of the 10 minute workouts each day or complete the entire 60 minute routine 3 times a week.

The ability to create your own workout routine keeps you motivated by not getting bored with the same workout over and over. Being able to focus on particular areas keeps your workout interesting and even if you only have just ten minutes, you can really get a great workout!

Equipment Needed: Chair, Dumbbells, Small Weighted Medicine Ball (2lbs).