Yoga For Health: Gastro-intestinal Disorders with Jenny Cornero

Jenny Cornero guides viewers through positions that will help to improve the work of the digestive system, leaving viewers in a peaceful state of mind and body.

Yoga For Health with Jenny Cornero is a series of programs based on Hatha Yoga tradition, designed to improve the quality of life of those who are in search of an alternative path of healing. This collector series is designed to promote health, well being, beautiful body, and peace of mind, and are set up as easy as follow to participate in classes from the comfort of your home. In this Gastro program, Jenny will guide you through a routine of positions that will help you to improve the work of your digestive system. You will get into a detoxifying process by regularizing your bowels. Although you will feel your body sweat; your breath will soothe, leaving you in a peaceful state of mind after the final relaxation.